WebJan 9, 2024 · Like frozen berries, frozen bananas blend up perfectly. To freeze, just peel your bananas and then slice them into cubes. Place them into freezer baggies and freeze for up to 3 months. Tip: Portion your fruit before freezing so that you can just dump a baggie into the blender and go on busy mornings. You will need: frozen strawberries Web1 banana, peeled, sliced, and frozen 1 cup milk 1⁄4 teaspoon vanilla 1 (1 g) packet Splenda sugar substitute or 2 teaspoons sugar 1 pinch nutmeg 1 fluid ounce spiced rum (optional) whipped cream (optional) directions …
Strawberry Banana Smoothie Recipe - Simply Recipes
WebFeb 9, 2024 · 1 banana, cut into chunks and frozen 1 1/2 cups milk 1/2 cup plain yogurt or kefir 1/2 teaspoon vanilla extract, optional Method Combine ingredients in a blender: In a blender, combine the strawberries, … WebJun 7, 2024 · 1 large frozen ripe banana 1-2 tablespoons cacao powder (or use unsweetened cocoa powder) 2 tablespoons creamy natural peanut butter 1 teaspoon vanilla extract ½ cup unsweetened almond milk (or milk … sebastian texturizer for curly
Strawberry Banana Smoothie (Frozen Fruit …
Web1 banana or frozen banana; 1 large orange; 2/3 cup frozen mango; 3/4 cup plain Greek yogurt; 1 cup water; Preparation. ... add ice if you desire a thicker smoothie or add a liquid if you prefer a thinner smoothie (such as almond milk, soy milk or even water). Adding chia seeds, hemp seeds or flax seeds for their beneficial omega-3s also affects ... WebJun 23, 2024 · This frozen banana smoothie only requires 5 ingredients and is ready in 5 minutes. It's perfect to use up leftover or overripe bananas … WebJan 11, 2024 · 1 cup whole frozen strawberries (about 10 large/medium) 1/4 cup nonfat plain Greek yogurt 1 tablespoon almond butter or peanut butter or nut butter of choice 2 teaspoons honey plus additional to taste … sebastian telfair basketball reference